In this gentle and empowering 90-minute workshop, you’ll create five personalised affirmation cards designed to support self-care and strengthen your inner connection through words, colour and intention.

We’ll begin with calming breathwork to help you feel grounded and centred. Guided prompts will then help you discover affirmations that feel meaningful to you, words that uplift, soothe and empower.

You’ll explore how affirmations can support different areas of your life. You’ll then use simple watercolour and mixed-media techniques to bring your messages to life through colour and imagery.

No art experience is needed, just curiosity and an openness to explore something new. You’ll leave with five meaningful affirmation cards and a deeper connection to your creative voice.

A little note 🐾
Bodhi, my small Havanese companion and therapy dog, often joins us at our workshops and brings plenty of pawsitive encouragement! If you are uncomfortable around dogs, please let me know before the workshop.